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Q: i want to start running on the treadmill but im so unfit! i am going to try and do that 'couch to 5k' thing. its amazing to me that you canrun for sooo long! do you stop? what speed do you run at? amazing!
Asked by Anonymous
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Q: How many digits is in your bank account??
Asked by Anonymous
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Q: I think you said your workout routine is cardio for an hour on a treadmill? What exactly do you do in that hour of cardio like your pace #'s (or do you keep the same pace for an hour) and one last thing what else does your workout routine include? (Pilates, ab exercises, yoga?)
Asked by Anonymous
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Q: How do you make the watermelon juice?? Probably a super dumb question haha!
Asked by longleggoddess
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Q: So happy for you!
Asked by Anonymous
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Q: YOU ARE SO PERFECT AND CUTE AND I HAVE A BIG GIRL CRUSH ON YOU, YOURE KINDA INSPIRING K BYE
Asked by Anonymous
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Q: Noooooo too ripe to eat ;p
Asked by Anonymous
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Q: How's the no smoking going?
Asked by Anonymous
SPIRULINA, GET IT IN YA
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spinningsusie:

Know your kale!
spinningsusie:

Know your kale!
spinningsusie:

Know your kale!
spinningsusie:

Know your kale!
spinningsusie:

Know your kale!
spinningsusie:

Know your kale!
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appreciating the ~earth~ yesterday 🌍🌞🌞🌞🌞🌞🌞🌞🌞🌞
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arthurvee:

Vegetarianism and Veganism is good for the environment :)
This is taken from the following study http://www.foodnavigator-usa.com/Science/Environmental-footprint-of-vegan-and-vegetarian-diets-30-lower-than-non-vegetarian-diets-say-researchers-We-have-to-drastically-cut-consumption-of-meat-and-dairy 

Earth day is everyday!!
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k-oosh:

Start yo day fresh. Instagram @health_project
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piecesinprogress:

I was happily surprised when I worked out the nutrition on this recipe. The serving size is big and the dish is so filling but there’s still plenty of room to add more veggies or proteins to customize this to be exactly what you want! The trick that makes this rice so delicious is that it’s cooked almost like risotto where instead of boiling it in water, it’s cooking in and absorbing flavorful tomato, onions & garlic! I used my favorite chipotle seasoning (Chorizo blend from Williams Sonoma) blend but you could also just use a packet seasoning or your own mix.
Here’s some other great healthy additions:
Vegan: avocado, green beans, peppers/ chilies (fresh or dried), pinto beans, okra, carrots, spinach, kale, even mango or grilled pineapple!
Vegetarian: cheddar/ light cheddar, low fat sour cream (or greek yogurt), queso sauce, egg whites/ scrambled eggs, vegetarian “meats”
Carnivore: grilled chicken, shrimp, grilled turkey, lean ground meat
You could also try wrapping this up in large romaine leaves for fantastic lettuce wraps!
For more easy healthy meal ideas go here!
piecesinprogress:

I was happily surprised when I worked out the nutrition on this recipe. The serving size is big and the dish is so filling but there’s still plenty of room to add more veggies or proteins to customize this to be exactly what you want! The trick that makes this rice so delicious is that it’s cooked almost like risotto where instead of boiling it in water, it’s cooking in and absorbing flavorful tomato, onions & garlic! I used my favorite chipotle seasoning (Chorizo blend from Williams Sonoma) blend but you could also just use a packet seasoning or your own mix.
Here’s some other great healthy additions:
Vegan: avocado, green beans, peppers/ chilies (fresh or dried), pinto beans, okra, carrots, spinach, kale, even mango or grilled pineapple!
Vegetarian: cheddar/ light cheddar, low fat sour cream (or greek yogurt), queso sauce, egg whites/ scrambled eggs, vegetarian “meats”
Carnivore: grilled chicken, shrimp, grilled turkey, lean ground meat
You could also try wrapping this up in large romaine leaves for fantastic lettuce wraps!
For more easy healthy meal ideas go here!